By Lizzie Smith
Busy girl: Cheryl Cole looks skinnier than ever as she arrives at Heathrow from Dublin today after performing with the Black Eyes Peas
Since her split from husband Ashley, Cheryl Cole's slender figure has led to much debate.
But it seems her tiny frame isn't simply down to a broken heart.
The 26-year-old has revealed she sticks to Eat Right 4 Your Type diet, in which she eats and avoids specific foods based entirely on her blood type.
Busy girl: Cheryl Cole looks skinnier than ever as she arrives at Heathrow from Dublin today after performing with the Black Eyes Peas
The effects could be seen today, as Cheryl flew into Heathrow from Dublin, where she performed a 30-minute gig as a support act for the Black Eyed Peas.
Her skinny legs were highlighted by her tight leggings and strappy high heels, while even her clumpy leather biker jacket couldn't hide her frame.
Many have suggested that Cheryl could benefit from putting on some weight.
But in an interview with Hello! today she admitted to watching what she eats.
'I watch what I eat, not to stay slim but to feel good,' she said.
The effects could be seen today, as Cheryl flew into Heathrow from Dublin, where she performed a 30-minute gig as a support act for the Black Eyed Peas.
Her skinny legs were highlighted by her tight leggings and strappy high heels, while even her clumpy leather biker jacket couldn't hide her frame.
Many have suggested that Cheryl could benefit from putting on some weight.
But in an interview with Hello! today she admitted to watching what she eats.
'I watch what I eat, not to stay slim but to feel good,' she said.
Strict: Cheryl has admitted to following the blood type diet, Eat Right 4 Your Type, but says she doesn't deny herself anything she craves, especially cupcakes
'Recently my mother told me about Eat Right 4 Your Type, in which you're told what to eat and what to avoid depending on your blood type.
'It has made such a difference - not so much to my shape, but to how I feel and my energy levels. Before I was like 'energy schmenergy' and didn't believe it. But now I believe it 100 per cent.'
Stars including Australian supermodel Miranda Kerr, Martine McCutcheon and Sir Cliff Richard have previously admitted to following the plan.
And while her fans may be hitting the gym to try and emulate Cheryl's figure, it seems she doesn't have to.
'I have a really hectic schedule but it does have some health benefits - I get to work out without working out,' she said.
'It's literally full-on performances back to back, and all the choreography, training and rehearsals that go into them, that's a real workout.'
And Cheryl, currently taking a break from her band Girls Aloud, says she doesn't deny herself her favourite treats - especially cupcakes.
'My only trouble is that I can't do without sugar,' she said. 'I think I might have some sort of sugar imbalance. Sometimes I feel like I just need a chocolate bar.
'To be honest you can't put yourself under that much pressure, so I don't deny myself anything.'
On stage: Cheryl supporting the Black Eyed Peas in Dublin at the weekend; she says performing is all the workout she needs
source: dailymail
Blog Archive
-
▼
2010
(3631)
-
▼
May
(102)
- Single and loving it: Inside Paris Hilton's holida...
- Tara Reid reveals new bikini body after 'repair wo...
- Over The Rainbow winner Danielle Hope says Andrew ...
- British racing driver escapes with broken leg afte...
- Peckish Lady Gaga sends security guard to pick up ...
- Kelly Brook leads the maxi dress fans as Kerry Kat...
- Kelly Brook promotes new toning trainers (oh, so T...
- Britain's Got Talent: Tears, tantrums and heartbre...
- Germany win as Spain are rudely interrupted by sta...
- David Beckham makes friends with Zac Efron at star...
- Forget the Da Vinci code! Experts find Michelangel...
- Helen Flanagan has an unfortunate VPL as she steps...
- Janet Jackson wows American Idol final in clinging...
- Bieber the diva? Pop star Justin 'flew into temper...
- Sex And The City 2: Sarah Jessica Parker is ahead ...
- Kate Moss enjoys a From Here To Eternity moment wi...
- Trendsetter Rihanna brings back the bum bag as she...
- Katie Holmes fails to impress in unflattering stri...
- Teen tennis star has breast reduction surgery in b...
- Sarah Jessica Parker and Kristin Davis add some ni...
- Brooklyn Beckham takes style tips from dad David i...
- Mind the gap! The street where it's best not to lo...
- Suri enjoys dinner with mum Katie Holmes... and da...
- Victoria Beckham shows off her tousled new bed-hea...
- Ooh la la! Venus Williams reveals a little too muc...
- Can I have those ones mummy? Suri Cruise goes shoe...
- Britain's Got Talent: Singing schoolboy Liam McNal...
- Jennifer Aniston, 41, wins the battle of the bikin...
- Matador escapes death by the skin of his teeth aft...
- David Beckham hails 'amazing' troops on visit to A...
- Over The Rainbow: Danielle Hope is the public's Do...
- Air India crash kills 158 people after plane overs...
- I'm doing fine, mum! Unborn baby's 'thumbs up' fro...
- Cheryl Cole hits Cannes in daring cutaway dress (b...
- Thailand PM: 'Situation in Bangkok is under control'
- Clothes worth £7m, a lesbian crush and some VERY u...
- Cannes 2010: Brave Joely Richardson dazzles in thi...
- JLS drop in on Simon Cowell backstage at American ...
- Thailand extends curfew as troops try to crush har...
- Lindsay Lohan to miss mandatory court appearance a...
- Eva Longoria steps out make-up free and dressed do...
- Thai protest leaders surrender after deadly army a...
- David Hasselhoff falls for British socialite Anous...
- Luke Skywalker crosses over to the directing side:...
- Cannes Film Festival 2010: Kate Beckinsale shows h...
- On top of the world: Youngest ever British woman s...
- Miss Michigan Rima Fakih, Miss USA 2010
- The moment Thai Red Shirt protesters 'used a child...
- Commuters travel to work on the Tube NAKED to help...
- How fame lost its magic for Hermione (that's despi...
- Cannes 2010: Eva Herzigova plays the sultry lead r...
- The Beckhams turn up to watch the Jonas Brothers.....
- History in the making: U.S. space shuttle Atlantis...
- Britain's Got Talent: Teen heartthrob Josh Barry l...
- Red Shirts say army snipers are operating a 'shoot...
- Lady Gaga strips back down to her underwear after ...
- Britain's Got Talent: Simon Cowell shows his devil...
- Cannes 2010: Glamorous juror Kate Beckinsale upsta...
- In the shadow of the volcano, where day becomes ni...
- Footage of Polish air crash 'shows Russians execut...
- Miss England loses her bikini (but easy chaps, she...
- Classical Brit Awards: All change for hostess with...
- Cannes Film Festival 2010: Bigger dresses the bett...
- Model behaviour from 'gorgeous but grounded' Georg...
- The Wicked Witch of Berlin: Lady Gaga sports a clo...
- Red alert: Catherine Zeta-Jones looks alarmingly t...
- Should have taken a cab! Mischa Barton hits a park...
- Who mentioned mutton and lamb? Heather Mills tries...
- She may be a supermodel but lean and boyish Agynes...
- The WAGS come out to play as Chelsea hit Whisky Mi...
- Prince Of Persia: Gemma Arterton dazzles in fairyt...
- Heel! Becks recovers from tendon surgery by swappi...
- British troops march through Russia's Red Square f...
- Jenny loses out on Over The Rainbow - because she ...
- Shouldn’t you be wearing a bra with that outfit La...
- Young love blossoms at Hogwarts: Ginny Weasley get...
- Rip-off Britain: iPad to cost 25% more in the UK t...
- Lady Gaga has royal lingerie company in a twist af...
- Honey, I'm home! David Cameron falls into the arms...
- Nicole Kidman gives rare flash of bikini body in c...
- 'I'm the worst in my acting class' admits Hollywoo...
- Lady Gaga suffers wobbly vocals on American Idol a...
- Penelope Cruz puts her Hollywood home on Sunset St...
- Victoria Beckham hits London in a little black dre...
- Cristiano Ronaldo and Didier Drogba peel down to t...
- 'I've never looked at my body in a negative way': ...
- Look no Photoshop: Madonna ditches the airbrush as...
- Dancing With The Stars: Pamela Anderson and Nicole...
- The great M&S fashion gamble: Vogue loves Marks' t...
- So THAT'S how Cheryl Cole stays slim: Singer's blo...
- Suri Cruise uses her own cash to pay the bill duri...
- Terror in Times Square: CCTV footage shows white s...
- Back to playing mother for Christina Aguilera as t...
- The new miracle face cream: The £3.49 Aldi serum t...
- Is Christine Bleakley shaping up to be the next St...
- Hundreds go naked and brave cold for LS Lowry homa...
- New York police defuse car bomb in Times Square
- Britain's Got Talent: 14-year-old Olivia leaves ju...
- Hand in hand, Miranda the Spook and her 'Married, ...
- Students take a chilling plunge for May Day... and...
-
▼
May
(102)
Monday, May 3, 2010
So THAT'S how Cheryl Cole stays slim: Singer's blood type diet 'has made such a difference'
Labels:
Celebrity Gossip